News — tips for hot weather

It's HOT! Outdoor hot weather tips from Leslie

Leslie Chow

Tags leg coolers, sun sleeves, tips for hot weather, uv protection

Hot weather tips from Leslie Chow, founder and designer at Iconic Sport 1. If you can, avoid being outside at peak UV and heat times i.e. 10 AM - 4PM. 2. If you are really hot, a fast way to cool your core temperature is to cool the palms of your hands - by holding a cup of icewater or something moderately cold in both hands - some studies report that this also has the benefit of delaying fatigue.  (both your palms and soles of the feet have a lot of surface blood flow which helps regulate body temperature.  Soles...